Hi guys! I wanted to post a quick follow-up video (to my post yesterday) here & on Meg Happens on Facebook on the importance of inner...

Most of you reading this know my story, but I wanted to share this post I shared on my Meg Happens Facebook page today: That first photo...

Here’s another video in lieu of a podcast. I’m on a roll! ..Kind of 🤔. I meant to say ‘cultivating’ in this video, but ‘culminating’...

I sit on my messy bed, contemplating life, This moment. A soft smile forms on my face as it sinks in.. Life Is Good. 🙏🏼🥰 The whoosh...

I’ve decided that today is the best day ever. Did I win the lottery or step on the scale to reveal I’ve lost those ten extra winter...

**Trigger Warning: brief mention of abuse. It’s healing for me to write, but please don’t read if content will upset you** The darkness...

These are interesting times we’re living in, (says Cap’n Obvious). The novelty of this virus which seems to be affecting every crevice of...

Hi, guys! Here’s a quick video with my thoughts on surrendering to calm during these uncertain times. 🙏🏼 (Click the link below to watch...

I’m feeling compelled to write my feelings out again after yesterday’s venting blog post was so healing, and afterward I was led to some...

(... and some rampant, rambling whining) I haven’t been feeling as inspired to write lately because I thought I was done writing about...

Baby Doll, The love I have for you can’t be spoken in words, and in fact, I get choked up trying.. I also worry about embarrassing you,...

As I sit here beside my now-snoring daughter who is under the weather and just got done puking her guts out, I can’t help but reflect on...

Yesterday on my Facebook page, I quoted Wayne Dyer (above in the title) and explained how our egos - the set of beliefs we made up based...

If you follow my blog regularly, you’ve likely noticed that I’ve been a bit out of alignment over these last several months and I’ve been...

I haven’t written in a while and I can think of plenty of excuses why, but I know the real truth is that I’ve allowed myself to fall off...

Hi guys! Happy Sunday! In this brief podcast ep, I explain how I just discovered Kathryn Hansen’s work on simplifying binge eating...

... and by day, I mean month.😬 I‘m not interested in going on and on about what a crap couple months it has been in many ways. I’ll cut...

I posted something on my Meg Happens Facebook page about teaching our daughters it isn’t about being beautiful, but about being real and...

I’ve been thinking about how vital it was for me to unplug myself from social media and any other distractions while healing the toughest...

(Donna’s book: Simple. Natural. Healing) I spent an hour chatting with my friend and healer, Donna Labar, this morning. We discuss all...