Megan Stone
Say What You Mean and Mean What You Say.
(This captures my basic essence a couple years ago beautifully: bald headed and bound up in my own uncertainty) It is so easy to get...
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Megan Stone
- May 30, 2019
- 4 min
Letting Go of Toxic Relationships
A few years ago I knew in my gut that I was hanging onto relationships which no longer served me- or them. I hadn’t yet healed...
255 views0 comments
Megan Stone
- May 28, 2019
- 4 min
Archangel Michael and EarthAngel Scott
(I took this photo on our flight to a biological medical center a couple years back 🙏🏼) There was always a part of me that knew in my...
305 views0 comments
Megan Stone
- May 24, 2019
- 7 min
My Food Journey
**Trigger Warning: Abuse and its effects are mentioned below** Yesterday I did a couple quick podcasts on my wee problem with binge...
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Megan Stone
- May 23, 2019
- 1 min
Binge Eating Pt 2: Accountability & Action
https://www.meghappens.com/podcast/episode/918fc392/binge-eating-pt-2
11 views0 comments
Megan Stone
- May 23, 2019
- 1 min
Binge Eating Pt 1: Acknowledgement
Hi, fellow shame busters! I decided to wing a podcast while this important subject is fresh on my mind: Binge Eating. I’m ready to break...
20 views0 comments
Megan Stone
- May 15, 2019
- 1 min
More on Shame Busting on the Meg Happens Podcast
Hi Everyone. I posted a follow-up podcast to my original on shame busting! Check it out below: https://www.meghappens.com/podcast/episode...
94 views0 comments
Megan Stone
- May 13, 2019
- 12 min
Nature’s Antidepressants
I’ve talked quite a bit about the mind/body connection and the importance of healing unresolved trauma and false core beliefs in order to...
70 views0 comments
Megan Stone
- May 9, 2019
- 9 min
Moving My Mountain
I was doing it all to get well: my diet was cleaner than clean, I did yoga, I meditated, I took supplements and followed my many...
178 views0 comments
Megan Stone
- May 3, 2019
- 9 min
A Good Poop & Other Simple Things 💩📸🐾🧘♀️🥗🌺🍀
(A sleepy me, on the can... Hey, ‘Everybody Poops’ 🤷♀️...) So I’m having a poopy morning, pun intended, and I can’t help but think how...
112 views0 comments
Megan Stone
- May 1, 2019
- 5 min
Turn Your Awesome Into Action
(My daughter, age 6, actively being awesome..) “Awesome: Wonderful, impressive, & sometimes scary...” We all have it in us; our own...
62 views0 comments
Megan Stone
- Apr 25, 2019
- 6 min
You Are What You Think You Are
(Me, summer of 2017, ’thinking’ I was sick..) Less than two years ago, I felt like hell, my hair wasn‘t growing, I looked like hell. In a...
678 views2 comments
Megan Stone
- Apr 16, 2019
- 7 min
The Healing Practice of Radical Self Forgiveness & Self Love
(Beautiful back yard sunrise, reminding me of God’s glory which is all around and within me) I feel icky. I am grumpy. I want to throat...
91 views0 comments
Megan Stone
- Apr 8, 2019
- 9 min
Spring Cleaning for Your Mind, Body & Soul.
As I sit here anticipating how I’ll begin my spring cleaning today by once again steam cleaning my daughter’s bedroom which our adorable...
101 views0 comments
Megan Stone
- Apr 4, 2019
- 6 min
Chronic Illness and the Suffer-Less State of Healing
(Me, 2017,suffering in survival mode) Yes, we have a real disease, but we also suffer over that disease. The disease and the suffering...
372 views0 comments
Megan Stone
- Mar 30, 2019
- 5 min
My Why
During the worst of my illness and disocciation over the years, when I was struggling to breathe, suffocated by the thick, sleep deprived...
135 views0 comments
Megan Stone
- Mar 26, 2019
- 5 min
A Healing Nature
(Me, ’One with Nature’) My mother introduced us to Nature early on and we spent a lot of days meandering down park trails, posing on...
142 views0 comments
Megan Stone
- Mar 25, 2019
- 3 min
Shame = MC^2
(A love note my daughter left me a few years back. Looking back, I was doing my best to teach her to love herself while forgetting to do...
144 views0 comments
Megan Stone
- Mar 21, 2019
- 6 min
Tapping Into My Inner Child, A First Step To My Healing Breakthrough
(Me, around age 5) Let me tell you a story of the day that changed everything for me. In spring of 2018, I was utterly lost, fading fast,...
326 views5 comments
Megan Stone
- Mar 18, 2019
- 20 min
Book One: Healing Begins
Let me tell you a story about my childhood and forgive me if I jump around like my brain has leaped and dodged and darted in and out over...
753 views0 comments