I won’t pretend that it’s all easy and I don’t overthink and doubt myself, but something has clicked recently, and the message I’m gettin...

The truth is, I’m meant to be a vessel of truth, & of healing. I’m not meant to spew a bunch of bullcocky about how grand & perfect life...

Today I’m reminded again of how far I’ve come and although it’s a journey, I’m learning, growing & healing every day. I’m thankful for my...

Thanks for the birthday wishes! Here’s to another year stronger, wiser, loved! Remember: YOU are important & you’re here for a reason! Be...

Ahisma : (in the Hindu, Buddhist, and Jainist tradition) respect for all living things and avoidance of violence toward others. ✌🏼❤️🙏🏼...

Are you holding tightly to something that isn’t serving you? Complaining about circumstances instead of taking action? As I see it, you h...

I didn’t intend to post anymore videos to youtube in order to post here in addition to Facebook, but this one is important as fasting ca...

Hi guys! FYI this is the last time I’ll likely post video links here as the only reason I have the YouTube account is to put links here o...

Today I challenge you to think about whether your thoughts are in alignment with your actions. Are you saying ‘yes’ when you truly mean ‘...

Day 10, I challenge you to let go of a secret. Allow yourself to be unburdened. 🙏🏼 All my love. Xo ❤️ Click below to watch my quick vid...

Morning! Our adrenal glands & thyroids can weaken with stress, toxicity & trauma over time. The good news is they can improve with proper...

Here I am, a bit earlier than I’d planned! When I feel inclined to share, I do. Xo ❤️ https://youtu.be/WLN_8YF-ZCA

I will be unplugging for a short time, so here is Day 7’s video a bit early, on ‘Dopamine Fasting’ and the importance of unplugging. Have...

Skin health is important to me as a woman nearing forty trying to fully regain my overall health. I believe we should all be proud as we ...

I hadn’t realized this is possible. I hadn’t thought about it at all, actually. 🤔 Until one day a few years ago, some silly online quiz ...

Human happens. I forgive myself for falling off the clean eats wagon again for a minute. It is kinda funny after literally just making a ...

Morning! Today I touch on toxins and their effect on fat loss & ability to heal: If you’re having trouble losing stubborn fat, for exampl...

Good Morning! Today’s topic is on the importance of sleep & stress reduction. I left out that if stressed for too long, with cortisol lev...

Good morning! Here is Day 2’s tip for our 30 Days of Healing: 🍋 🍋 🍋 https://youtu.be/6OSB1cyysno Links to articles: https://draxe.com/...

Good morning! Welcome to day one of 30 Days of Healing! Today’s message is about morning mantras and setting our intentions for the day. ...