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It’s Okay to Want Peace
Ahisma : (in the Hindu, Buddhist, and Jainist tradition) respect for all living things and avoidance of violence toward others....
Megan Stone
Jun 20, 20201 min read


Acceptance & Surrender, Prayer & Positive Action
Are you holding tightly to something that isn’t serving you? Complaining about circumstances instead of taking action? As I see it, you...
Megan Stone
Jun 19, 20201 min read


Fasting Benefits
I didn’t intend to post anymore videos to youtube in order to post here in addition to Facebook, but this one is important as fasting...
Megan Stone
Jun 17, 20202 min read


Gut Health!
Hi guys! FYI this is the last time I’ll likely post video links here as the only reason I have the YouTube account is to put links here...
Megan Stone
Jun 13, 20202 min read


Say What You Mean & Mean What You Say
Today I challenge you to think about whether your thoughts are in alignment with your actions. Are you saying ‘yes’ when you truly mean...
Megan Stone
Jun 12, 20201 min read


We’re Only As Sick As Our Secrets
Day 10, I challenge you to let go of a secret. Allow yourself to be unburdened. 🙏🏼 All my love. Xo ❤️ Click below to watch my quick...
Megan Stone
Jun 10, 20201 min read


Stress & Endocrine Disruption
Morning! Our adrenal glands & thyroids can weaken with stress, toxicity & trauma over time. The good news is they can improve with proper...
Megan Stone
Jun 9, 20201 min read


Day 8: Ego
Here I am, a bit earlier than I’d planned! When I feel inclined to share, I do. Xo ❤️ https://youtu.be/WLN_8YF-ZCA
Megan Stone
Jun 7, 20201 min read


Day 7: Dopamine Fasting
I will be unplugging for a short time, so here is Day 7’s video a bit early, on ‘Dopamine Fasting’ and the importance of unplugging. Have...
Megan Stone
Jun 6, 20201 min read


Day 6: Skin Health
Skin health is important to me as a woman nearing forty trying to fully regain my overall health. I believe we should all be proud as we...
Megan Stone
Jun 6, 20201 min read


Fear of Success
I hadn’t realized this is possible. I hadn’t thought about it at all, actually. 🤔 Until one day a few years ago, some silly online quiz...
Megan Stone
Jun 6, 20202 min read


Self Forgiveness
Human happens. I forgive myself for falling off the clean eats wagon again for a minute. It is kinda funny after literally just making a...
Megan Stone
Jun 5, 20201 min read


Toxins and Their Effect on Weight Loss Efforts & Healing
Morning! Today I touch on toxins and their effect on fat loss & ability to heal: If you’re having trouble losing stubborn fat, for...
Megan Stone
Jun 4, 20201 min read


Day 3: Sleep & Stress Reduction
Good Morning! Today’s topic is on the importance of sleep & stress reduction. I left out that if stressed for too long, with cortisol...
Megan Stone
Jun 3, 20201 min read


Benefits of Lemon Water & ACV
Good morning! Here is Day 2’s tip for our 30 Days of Healing: 🍋 🍋 🍋 https://youtu.be/6OSB1cyysno Links to articles:...
Megan Stone
Jun 2, 20201 min read


Day One of 30 Days of Healing
Good morning! Welcome to day one of 30 Days of Healing! Today’s message is about morning mantras and setting our intentions for the day....
Megan Stone
Jun 1, 20201 min read


30 Days of Healing
Hi, friends! I have decided to spend the next month focusing on regaining my *utmost* health & vitality and I have so many great tips &...
Megan Stone
May 31, 20201 min read


Heal Your Past, Heal Your Body
Hi guys! First of all, I haven’t been posting all my content here on my site. Much of it is posted on my Meg Happens Facebook page. I...
Megan Stone
May 16, 20201 min read


Gift Horse
Gift horse meaning: ‘Don’t be ungrateful when receiving a gift.’ A couple years ago, I was in flashback hell 24/7. There was no reprieve...
Megan Stone
May 2, 20202 min read


Sometimes Simple Is The Most Healing
Happy Wednesday! I figured I’ll continue to post quick videos when I’m reminded of something I found particularly useful while healing....
Megan Stone
Apr 29, 20201 min read
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