Say What You Mean & Mean What You Say
Today I challenge you to think about whether your thoughts are in alignment with your actions.
Are you saying ‘yes’ when you truly mean ‘no?’ Are you following your heart & your gut, or are you avoiding your truth to people please or to make yourself invisible?
Being out of alignment with how we really feel can manifest physically, contributing to health problems.
Click the link below to read the blog post I wrote on this topic almost exactly one year ago!
All my love. Xo ❤️
Click below to watch my video: