Good morning! Welcome to day one of 30 Days of Healing!
Today’s message is about morning mantras and setting our intentions for the day. Hugely important because we’re putting out into the universe the energy frequency of what we want to create and it’s seeping into our subconscious minds and our thoughts and actions will lead us where we want to be with practice.
It’s a great place to start and if you already practice this, kudos to you! 👏🏼 I’m ready to focus even more on my morning mantras myself! 🙏🏼
I’ll see you tomorrow with a more physical health related topic, although the physical and spiritual go hand-in-hand, don’t they? #mindbodyconnection
I’ll post a link related to each day’s topic in the description here in case you want to learn more.
All my love on this beautiful Monday! ❤️
(Please excuse the end of video I accidentally cut off! What can I say, Meg happens 🤷♀️😘)
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Link to today’s video below:
Link to article on mantras: