Toxic Shame: The Undoing Podcast
In this podcast I briefly discuss the all-too-common issue of toxic shame which is often passed down through generations.
The good news is that WE can stop the cycle right now by noticing our own thoughts, reactions and insecurities and when we are passing this poison onto our own children... and talk about it!
Communication is key and secretiveness gets us nowhere but sicker. We certainly don’t want to be part of our own children’s unnecessary suffering.
Thank you for listening & Happy Healing! 🙌🏼
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